Tiger Shroff, Vidyut Jamwal, Deepika Padukone, Richa Chadha: Actors who do innovative workouts
Bollywood actors have now become very conscious towards their fitness and health. Be it newcomers or the ones who have been in the industry for a while, they work hard to maintain their looks and try to get that perfect lean body that adds to their appearance. There are some who are also involved in doing some innovative workouts to achieve their ultimate fitness goal.
Tiger, who is gearing up for his upcoming film Baaghi
opposite Shraddha Kapoor, is very passionate about working out. To maintain his muscular look, he hits the gym regularly without a break. He also plays football and practices kickboxing and gymnastics to chisel his physique.
Vidyut Jamwal’s workout regimen
usually comprise of 5 days martial arts training and 2 days of weight training. Vidyut does not spend much time in gym and only goes there for strength training. Here is Vidyut Jamwal’s 4 days gym workout .
Deepika Padukone is been undergoing heavy weight training for her upcoming Hollywood debut with Vin diesel.
who looks fit and fab in her upcoming film Cabaret, started learning Kalaripayattu for a play in 2014. Since then she adopted it in her workout regime. Kalaripayattu is an intense workout form.
source : http://indianexpress.com/